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Defying Gravity: Yoga for Healthy Aging

October 25 @ 10:30 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 27, 2022

$6.00 – $10.00

Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages and abilities. Instructor Cathy Cassetta is is the owner of My Yoga Place Palm Springs and a life- long dancer and performer.

Details

Date:
October 25
Time:
10:30 am - 11:45 am
Cost:
$6.00 – $10.00
Event Category:

Venue

Autry Room

Tickets

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