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Senior Fit +
January 5 @ 7:55 am - 9:00 am$5.00 – $8.00
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different senior fitness programs. Class size is limited!