Senior Fit +

Noia Auditorium

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each […]

$5.00 – $8.00

Walking Aerobics

Hearst Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

Minnesota Canasta

Noia Lobby

This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.

$3.00 – $5.00

Beginning Line Dance

Ross Room

Join Curtis for easy- to- learn dance moves from a variety of genres.

$6.00 – $10.00

Defying Gravity: Yoga for Healthy Aging with Jeff

Hearst Room

Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, […]

$6.00 – $10.00

Intermediate Line Dance

Ross/Autry Room

Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!

$6.00 – $10.00

Laughter Clinic Improv

Community Room

Hone your listening skills and speedy responses as Jonathan Goldman leads students through fun improve- based exercises.

$7.00 – $10.00

Mah Jongg

Dining Room

This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.

$3.00 – $5.00

Beginning Tai Chi

Ross/Autry Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Intermediate Tai Chi

Ross/Autry Room

For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.

$6.00 – $10.00