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Programs for May 23, 2019

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8:00 am

Fit After 50 – AM

May 23, 8:00 am - 9:00 am
|Recurring Program (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Thursday and Friday, repeating until May 31, 2019

Calling all seniors…come and join the Fit After 50 crowd! This long-standing and gentle exercise class will help build bone mass, fight osteoporosis, improve balance, improve flexibility, and restore muscle mass. Our well-trained instructors, Diane Ross and Judy Valone will guide you through your exhilarating one-hour work-out! Fee $15 per month or $3 per class,…

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1:00 pm

Los Estudiantes

May 23, 1:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Thursday, repeating until May 30, 2019

Los Estudiantes is a group of intermediate level Spanish students who enjoy practicing speaking and learning Spanish with others at their level. This is an informal conversational group and welcomes new comers. Class fee: FREE for members / $5 for non-members

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Live Healthy! Eisenhower Health Lectures

May 23, 1:00 pm - 2:00 pm

Once a month, usually the fourth Thursday, Eisenhower's medical staff delivers a lecture on a topic of interest to seniors. Stay on top of medical issues by keeping informed at Mizell! This month's lectures: Thursday, May 23 – “Aging with Healthy Pelvic Function”, Speaker: Kim Burton, MPT, DPT, CSCS. FREE to all! RSVP by calling…

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2:00 pm

Tai Chi and Qigong – Beginning Level

May 23, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until May 30, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is…

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3:00 pm

Acrylic Painting Workshop

May 23, 3:00 pm - 5:00 pm
|Recurring Program (See all)

An event every week that begins at 3:00pm on Thursday, repeating until May 30, 2019

Join this unique group of art students as they explore acrylic painting techniques with renowned artist Juan Manuel Alonso. Acrylic paint is a fast-drying paint containing pigment suspension in acrylic polymer emulsion. Acrylic paints are water-soluble, but become water-resistant when dry. Depending on how much the paint is diluted with water, or modified with acrylic…

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Tai Chi and Qigong – Intermediate Level

May 23, 3:00 pm - 4:00 pm
|Recurring Program (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 30, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is…

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4:00 pm

Fit After 50 – PM

May 23, 4:00 pm - 5:00 pm
|Recurring Program (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until May 30, 2019

Calling all seniors…come and join the Fit After 50 crowd! This long-standing and gentle exercise class will help build bone mass, fight osteoporosis, improve balance, improve flexibility, and restore muscle mass. Our well-trained instructors, Marc Eiseman and Stephen Matthews will guide you through your exhilarating one-hour work-out! Fee per class: $3 suggested donation - paid…

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