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Programs for July 11, 2019

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8:00 am

Fit After 50 – AM

July 11, 8:00 am - 9:00 am
|Recurring Program (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until August 1, 2019

Calling all seniors…come and join the Fit After 50 crowd! This long-standing and gentle exercise class will help build bone mass, fight osteoporosis, improve balance, improve flexibility, and restore muscle mass. Our well-trained instructors, Diane Ross and Judy Valone will guide you through your exhilarating one-hour work-out! Fee $15 per month or $3 per class,…

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9:00 am

Zumba

July 11, 9:00 am - 10:00 am
|Recurring Program (See all)

An event every week that begins at 9:00am on Tuesday, Thursday and Saturday, repeating until July 30, 2019

Zumba Gold is an aerobics interval class using Latin-based rhythms and other dance-inspired tempos to create a fun upbeat workout. It’s a cardio party with Karen Mendez and Chany Nunez! All fitness levels are welcome. Fee per class: $5 for members / $10 for non-members

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9:30 am

Canasta

July 11, 9:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating until August 29, 2019

What is Canasta? Canasta is a card game of the rummy family of games believed to be a variant of 500 Rum. Although many variations exist for two, three, five or six players, it is most commonly played by four in two partnerships with two standard decks of cards. Players attempt to make melds of…

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10:00 am

Mizell Movie of The Week

July 11, 10:00 am - 12:00 pm

July 11 The Glenn Miller Story (1953) One of the most profitable biopics ever filmed, The Glenn Miller Story traces Miller's rise from pit-orchestra trombone player to leader of the most successful big band of his era -- the early 1940s. Girl-next-door June Allyson plays Miller's wife, Helen, who learns the value of patience while…

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1:00 pm

HICAP Insurance Counciling

July 11, 1:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

Finding Medicare difficult to understand? Confused about which plan to choose? Jay Lippmann will provide you with answers to make critical decisions about your healthcare direction and help map out ways to maximize your benefits while minimizing your costs. Appointment Needed

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2:00 pm

Tai Chi and Qigong – Beginning Level

July 11, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is…

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3:00 pm

Tai Chi and Qigong – Intermediate Level

July 11, 3:00 pm - 4:00 pm
|Recurring Program (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until August 2, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is…

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