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Programs for July 19, 2019

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10:00 am

Improve My Balance t.m.

July 19, 10:00 am - 10:45 am
|Recurring Program (See all)

An event every week that begins at 10:00am on Wednesday and Friday, repeating until August 1, 2019

Improve My Balancetm classes are a part of our comprehensive Fall Prevention programming and is recommended as a follow-up to A Matter of Balance. Be prepared to have fun, be challenged and improve your balance. A devastating fall could rob you of your retirement years and your independence. Learn how to remain active and independent.…

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1:00 pm

Chair Yoga – Get Fit Where You Sit!

July 19, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as…

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Pinochle

July 19, 1:00 pm - 4:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Wednesday and Friday, repeating until August 28, 2019

As you may know...Pinochle is a popular card game played with a unique deck of only 48 cards, which contains two of each suite of the Nines, Tens, Jacks, Queens, Kings, and Aces; there are no 2 through 8 rank cards. The game can be played with either two, three, or four, players. The object…

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