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Programs for July 22, 2019

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9:30 am

Mindfulness Meditation

July 22, 9:30 am - 10:20 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Monday, repeating until July 29, 2019

Dr. Leo Lee, OTD, MS, OTR/L – A Weekly Mindfulness Meditation Group: Stabilize Mind and Soften Heart. This on-going group intends to create a supportive community by joining together to practice mindfulness meditation to meet our common humanity and humility. Group members will accompany each other to foster tender heart and kindness to selves and…

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10:00 am

Widows Or Widowers

July 22, 10:00 am - 11:30 am

Widows or Widowers (WOW) social group is a non-profit organization open to all Widows & Widowers. WOW offers you a chance to socialize with others in similar situations. You can make new friends and get involved in new activities. The fee is: $25 per year to join this exciting group. Mondays, from 10:00am - 11:30am,…

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1:00 pm

Chair Yoga – Get Fit Where You Sit!

July 22, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as…

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BINGO

July 22, 1:00 pm - 4:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, repeating until August 26, 2019

Cash prizes and free gift certificates are awarded to winners! In addition to our regular bingo games, we have several special games: Early Bird Game Tripe Bingo Double Action Odd Coverall Even Coverall Bingo Cards go on sale at noon in front of the Noia Auditorium ! Early Bird Game starts at 12:50 $7 for…

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Part Bridge

July 22, 1:00 pm - 4:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, repeating until August 26, 2019

Come play bridge with your friends and meet new ones! Participants are asked to put 50 cents in the kitty for prize money each week. Intermediate to advanced/non-sanction play. Coordinator: Bill Spivey Mondays & Thursdays, 1:00pm-4:30pm Fee: $3 for members / $5 for non-members Visit the Mizell Ticket Window or call (760) 323-5689 x107

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