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Programs for July 25, 2019

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8:00 am

Fit After 50 – AM

July 25, 8:00 am - 9:00 am
|Recurring Program (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until August 1, 2019

Calling all seniors…come and join the Fit After 50 crowd! This long-standing and gentle exercise class will help build bone mass, fight osteoporosis, improve balance, improve flexibility, and restore muscle mass. Our well-trained instructors, Diane Ross and Judy Valone will guide you through your exhilarating one-hour work-out! Fee $15 per month or $3 per class,…

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9:00 am

Zumba

July 25, 9:00 am - 10:00 am
|Recurring Program (See all)

An event every week that begins at 9:00am on Tuesday, Thursday and Saturday, repeating until July 30, 2019

Zumba Gold is an aerobics interval class using Latin-based rhythms and other dance-inspired tempos to create a fun upbeat workout. It’s a cardio party with Karen Mendez and Chany Nunez! All fitness levels are welcome. Fee per class: $5 for members / $10 for non-members

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9:30 am

Canasta

July 25, 9:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating until August 29, 2019

What is Canasta? Canasta is a card game of the rummy family of games believed to be a variant of 500 Rum. Although many variations exist for two, three, five or six players, it is most commonly played by four in two partnerships with two standard decks of cards. Players attempt to make melds of…

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10:00 am

Mizell Movie Of The Week

July 25, 10:00 am - 12:00 pm

July 25 The Benny Goodman Story (1955) An incredibly low-key Steve Allen makes his big-screen debut in this biopic about the legendary "King of Swing," a real treat for music fans. Allen faultlessly mimes the prerecorded clarinet licks of the real Benny Goodman. The movie is chock full of guest appearances by the likes of…

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1:00 pm

HICAP Insurance Counciling

July 25, 1:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

Finding Medicare difficult to understand? Confused about which plan to choose? Jay Lippmann will provide you with answers to make critical decisions about your healthcare direction and help map out ways to maximize your benefits while minimizing your costs. Appointment Needed

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2:00 pm

Tai Chi and Qigong – Beginning Level

July 25, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is…

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3:00 pm

Tai Chi and Qigong – Intermediate Level

July 25, 3:00 pm - 4:00 pm
|Recurring Program (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until August 2, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is…

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