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May 2019

Chair Yoga – Get Fit Where You Sit!

May 22, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until May 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

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Chair Yoga – Get Fit Where You Sit!

May 24, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until May 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

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Chair Yoga – Get Fit Where You Sit!

May 27, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until May 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

May 29, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until May 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

May 31, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until May 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

June 2019

Chair Yoga – Get Fit Where You Sit!

June 3, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 5, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 7, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 10, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 12, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 14, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 17, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 19, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 21, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 24, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 26, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

June 28, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

July 2019

Chair Yoga – Get Fit Where You Sit!

July 1, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 3, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 5, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 8, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 10, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 12, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 15, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 17, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 19, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 22, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 24, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 26, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 29, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

July 31, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until July 31, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

August 2019

Chair Yoga – Get Fit Where You Sit!

August 12, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

August 14, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

August 16, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

August 19, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

August 21, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

August 23, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

August 26, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

August 28, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

August 30, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

September 2019

Chair Yoga – Get Fit Where You Sit!

September 4, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

September 6, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

September 11, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

September 20, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

September 23, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

September 25, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

September 27, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

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Chair Yoga – Get Fit Where You Sit!

September 30, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

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October 2019

Chair Yoga – Get Fit Where You Sit!

October 2, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

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Chair Yoga – Get Fit Where You Sit!

October 4, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

October 7, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

October 9, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

October 11, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

October 14, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

October 16, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

October 18, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

October 21, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

October 23, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »

Chair Yoga – Get Fit Where You Sit!

October 25, 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, Wednesday and Friday, repeating until October 25, 2019

Chair Yoga helps you improve your health and fitness doing yoga while sitting on a chair. Yoga relaxes your body and mind, builds up your musculoskeletal fitness and flexibility, and improves your balance. Elevate your health and well-being with these one-hour sessions. Join our professional instructors – Tom Switzer, Chris Gallager, and Deb Sullivan as they bring this adaptive fitness and exercise program to those who could not benefit from traditional physical activities due to age, limiting physical/mental conditions, or…

Find out more »