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Desert Care Network Health Seminar Series

August 15, 1:00 pm - 2:00 pm

Aging Well: Staying Active in your Golden Years

Staying active is essential to good health as we get older, from reducing the risk of falling and fracturing bones, to improving mood, anxiety and general feelings of well-being. Interests and abilities can change with age, so it is key to find what activities best suit you to avoid becoming sedentary. Join Dr. Jeremiah Dreisbach* to learn more about the importance of exercise, best exercises for your skill level, and what to do if you’ve experienced an injury.
Presented by JEREMIAH DREISBACH, MD* *Independent Provider/Physician

Free

Details

Date:
August 15
Time:
1:00 pm - 2:00 pm
Program Category: