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Eisenhower Health Lectures

February 24, 4:00 pm - 5:00 pm

Cardiac Fitness Through Movement
Cardiac Fitness Through Movement will be held at the Virtual Meeting on Wednesday, February 24 2021 from 10:00AM to 11:00AM.

Being physically active is a major step toward good heart health. It’s one of your most effective tools for strengthening the heart muscle, keeping your weight under control and warding off the artery damage from high cholesterol, high sodium intake and high blood pressure that can lead to heart attack or stroke. Join Olivia Ellis, Cardiac Rehab Specialist, to learn the best exercises for you to maintain a healthy heart.
Join Zoom Meeting online: https://eisenhowerhealth.zoom.us/j/99417613359
Join Zoom meeting by phone by calling all one of the phone numbers below and enter meeting ID 994 1761 3359
669-900-6833
346-248-7799
253-215-8782

Speakers for this event include; Olivia Ellis, Cardiac Fitness Specialist.

All Community members are invited to participate. For more information, please call 760-423-4855 or email us at reservations@eisenhowerhealth.org. To register

Free to all

Details

Date:
February 24
Time:
4:00 pm - 5:00 pm
Program Categories:
,

Room

Zoom