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Fit After 50 AM
September 23, 2019, 8:00 am - 9:00 am
An event every week that begins at 8:00am on Monday, Tuesday, Thursday and Friday, repeating until October 25, 2019
An event every week that begins at 8:00am on Monday, repeating until October 25, 2019
Come and join the Fit After Fifty morning crowd! This long-standing and gentle exercise class will help build bone mass, fight osteoporosis, improve balance, improve flexibility, and restore muscle mass. Our well-trained instructors: Diane Ross and Judy Valone will guide you through your exhilarating one-hour work-out