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Fit After 50 – AM

July 25, 8:00 am - 9:00 am

|Recurring Program (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until August 1, 2019

Calling all seniors…come and join the Fit After 50 crowd! This long-standing and gentle exercise class will help build bone mass, fight osteoporosis, improve balance, improve flexibility, and restore muscle mass. Our well-trained instructors, Diane Ross and Judy Valone will guide you through your exhilarating one-hour work-out!

Fee $15 per month or $3 per class, paid to the instructor

Details

Date:
July 25
Time:
8:00 am - 9:00 am
Program Category: