- This program has passed.
Fit After 50 – PM
July 16, 2019, 8:00 am - 9:00 am
An event every week that begins at 8:00am on Monday, Tuesday, Thursday and Friday, repeating until September 30, 2019
Calling all seniors…come and join the Fit After 50 crowd! This long-standing and gentle exercise class will help build bone mass, fight osteoporosis, improve balance, improve flexibility, and restore muscle mass. Our well-trained instructors, Marc Eiseman and Stephen Matthews will guide you through your exhilarating one-hour work-out!
Fee per class: $3 suggested donation – paid to the instructor