- This program has passed.
Fit After 50 – PM
November 19, 2019, 4:00 pm - 5:00 pm
An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until November 21, 2019
Calling all seniors…come and join the Fit After 50 crowd! This long-standing and gentle exercise class will help build bone mass, fight osteoporosis, improve balance, improve flexibility, and restore muscle mass. Our well-trained instructors will guide you through your exhilarating one-hour work-out!
Fee per class: $3 suggested donation – paid to the instructor