- This program has passed.
Improve My Balance t.m.
November 20, 2019, 9:00 am - 9:45 am
An event every week that begins at 9:00am on Wednesday and Friday, repeating until December 27, 2019
Improve My Balancetm classes are a part of our comprehensive Fall Prevention programming and is recommended as a follow-up to A Matter of Balance. Be prepared to have fun, be challenged and improve your balance. A devastating fall could rob you of your retirement years and your independence. Learn how to remain active and independent. A Fun 45 Minute minimal exercise class drop in
4.00 For Members/6.00 For Non Members
Drop ins welcome