Move It or Lose It with Dr. Diane Ross (Canceled Today)
September 22, 10:00 am - 11:15 amFree
Like her in-person class, Diane will get you moving plus keep you strong and flexible. Before class, be sure to have Zoom downloaded on your device, an armless chair, resistance band or hand weights (a couple of cans of soup works, too!) and a bottle or glass of water at the ready. Register for this one class or for multiple classes through the end of September using the link below. It’s free, it’s fun and it’s good for you!