Move It or Lose It with Dr. Diane Ross
October 22, 10:00 am - 11:15 am
An event every week that begins at 10:00am on Tuesday and Thursday, repeating until November 24, 2020
Like her in-person class, Diane will get you moving plus keep you strong and flexible. Before class, be sure to have Zoom downloaded on your device, an armless chair, resistance band or hand weights (a couple of cans of soup works, too!) and a bottle or glass of water at the ready. for this one class or for multiple classes through the end of November using the link below. It’s free, it’s fun and it’s good for you!
After registering, you will receive a confirmation email containing information about joining the meeting.