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Move It or Lose It with Dr. Diane Ross

November 17, 10:00 am - 11:15 am

|Recurring Program (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until December 31, 2020

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

Free

Like her in-person class, Diane will get you moving plus keep you strong and flexible. Before class, be sure to have Zoom downloaded on your device, an armless chair, resistance band or hand weights (a couple of cans of soup works, too!) and a bottle or glass of water at the ready.  for this one class or for multiple classes through the end of November using the link below. It’s free, it’s fun and it’s good for you!

Register  Here

After registering, you will receive a confirmation email containing information about joining the meeting.

Details

Date:
November 17
Time:
10:00 am - 11:15 am
Cost:
Free
Program Category:
Website:
https://us02web.zoom.us/meeting/register/tZAlde6urD4uEtQ65CP6SYxX8IM0o4aN64za

Room

Zoom