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Seated Wellness

October 31, 9:15 am - 10:15 am

|Recurring Program (See all)

An event every week that begins at 9:15am on Thursday, repeating until December 26, 2019

Lynn Simonson is an internationally respected educator of jazz dance and a certified senior fitness instructor. In 2003, she developed her seated wellness course which blends yoga, breath work, strength building, and most importantly, brain charging exercises. [May 23 class is cancelled.] She will be on hiatus after June 13 class and will return in September.
Fee per class: $5 for members / $7 for non–members – paid to the instructor

Details

Date:
October 31
Time:
9:15 am - 10:15 am
Program Category: