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May 2019

Tai Chi and Qigong – Beginning Level

May 23, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until May 30, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

Tai Chi and Qigong – Beginning Level

May 28, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until May 30, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

Tai Chi and Qigong – Beginning Level

May 30, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until May 30, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

July 2019

Tai Chi and Qigong – Beginning Level

July 2, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

Tai Chi and Qigong – Beginning Level

July 9, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

Tai Chi and Qigong – Beginning Level

July 11, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

Tai Chi and Qigong – Beginning Level

July 16, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

Tai Chi and Qigong – Beginning Level

July 18, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

Tai Chi and Qigong – Beginning Level

July 23, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

Tai Chi and Qigong – Beginning Level

July 25, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

Tai Chi and Qigong – Beginning Level

July 30, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »

August 2019

Tai Chi and Qigong – Beginning Level

August 1, 2:00 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until August 1, 2019

Tai Chi Sifu Neal Arida leads both levels of Tai Chi and Qigong that teach the Yang Family Long Form 108 along with Qigong organ exercises. Beginning class starts with learning standing postures, breath control and breath control in movement. Class will also include Tai Chi walking and preparation for the organ exercises. There is no competition in these classes – all movement will be modified to suit your current abilities and/or limitations. Take the challenge of learning and practicing…

Find out more »