Got family coming to town? Going over budget on gifts ad food? Traveling? Routine out of whack? Eating too many sweets? Not getting enough sleep? Feeling lonely? Your holiday tool kit is here

Mary Lou Green is an Alzheimer’s research and Prevention Foundation certified Brain Longevity Specialist and a certified Dementia Practitioner by the National Council of Certified Dementia Practitioners. She has worked with numerous organizations in the Coachella Valley in the field.