Join the Alzheimer’s Association and Mizell Center to learn to best care for yourself with five key elements for keeping the mind and body as vibrant as possible as we age.

Panelists include:

Kimberly Spiegel
Education, Outreach and Operations Manager Alzheimer’s Association

Dr. Marian Spaid-Ross
Professor of Sociology at Palomar College San Marcos
and California State Long Beach

Cathy Cassetta Owner/Instructor
My Yoga Place
and Mizell Center instructor