Walking Aerobics
Hearst RoomHigh energy to get you moving and grooving at the start of your day.
High energy to get you moving and grooving at the start of your day.
Free for Desert Oasis Healthcare members. Evidence- based, 7- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Class begins Monday, September […]
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.