Walking Aerobics
Hearst RoomHigh energy to get you moving and grooving at the start of your day.
$6.00 – $10.00
High energy to get you moving and grooving at the start of your day.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]
This is a free program. Call (760)996-0006 for information and registration.
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.