Health & Wellness 5000.25

Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell

Movement class designed for older adults. $3 donation should be given to the instructor.

High energy to get you moving and grooving at the start of your day.