Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Join the Alzheimer’s Association and Mizell Center to learn to best care for yourself with five key elements for keeping the mind and body as vibrant as possible as we age. Panelists include: Kimberly Spiegel Education, Outreach and Operations Manager Alzheimer’s Association Dr. Marian Spaid-Ross Professor of Sociology at Palomar College San Marcos and California State […]
Join Nadia Jensen, RCP, RRT, Respiratory Case Manager, and Jamie Balius, RCP, Respiratory Coordinator, for an explanation of COPD, respiratory health, how to manage your medications and why you should have a spirometry test – the most common test of lung and/or pulmonary function which measures the amount of air that a person can blow […]
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
