Health & Wellness 5000.25

High energy to get you moving and grooving at the start of your day.

Free for Desert Oasis Healthcare members. Evidence- based, 7- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Class begins Monday, September […]

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!