Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Practicing meditation can benefit your mental and physical health, and may even help heal the world. Join panelists Reuel Young, board member from the local Buddhist meditation center, Insight Community […]