Fit After Fifty with Judy
Noia AuditoriumMovement class designed for older adults. $3 donation should be given to the instructor.
- (760)323-5689
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Movement class designed for older adults. $3 donation should be given to the instructor.
High energy to get you moving and grooving at the start of your day.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]
Got family coming to town? Going over budget on gifts ad food? Traveling? Routine out of whack? Eating too many sweets? Not getting enough sleep? Feeling lonely? Your holiday tool […]
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!