Health & Wellness 5000.25

High energy to get you moving and grooving at the start of your day.

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!

Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches […]