Health & Wellness 5000.25

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each […]

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]