Walking Aerobics

Hearst Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

Defying Gravity: Yoga for Healthy Aging

Autry Room

Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]

$6.00 – $10.00

A Matter Of Balance

Community Room

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register

Walking Aerobics

Hearst Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

HICap Medicare Counseling

Board Room

This free one-hour consultation with David Petrinovich, a trained volunteer from Riverside County Office on Aging Health Insurance Counseling and Advocacy program(HICAP) assists Medicare beneficiaries, their families, friends, and caregivers to understand their Medicare benefits and best healthcare options. HICAP does not sell, endorse, promote, or recommend commercial insurance products or services.  Appointments are available […]

Fit After Fifty with Judy

Noia Auditorium

Movement class designed for older adults. $3 donation should be given to the instructor.

Chair Yoga with Cathy

Ross Room

Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell

$6.00 – $10.00

Walking Aerobics

Hearst Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

A Matter Of Balance

Community Room

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register

Chair Yoga with Cathy

Ross Room

Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell

$6.00 – $10.00

Walking Aerobics

Hearst Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

A Matter Of Balance

Community Room

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register