Chair Yoga with Chris
Hearst RoomChris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
$6.00 – $10.00
- (760)323-5689
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
