Intermediate Tai Chi
Community RoomFor Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
$6.00 – $10.00
- (760)323-5689
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, […]
