Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
This free one-hour consultation with David Petrinovich, a trained volunteer from Riverside County Office on Aging Health Insurance Counseling and Advocacy program(HICAP) assists Medicare beneficiaries, their families, friends, and caregivers […]
Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.
