Zumba Gold
Ross RoomKeep fit with Salsa-based dance exercise.
- (760)323-5689
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Keep fit with Salsa-based dance exercise.
Have great fun while getting a good work out with Curtis
Come toss the bag in the cool air-conditioned Hearst Room.
Learn to play or join the fun.
Learn this ancient meditative art.
For those who know the complete form.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Great live music from retired pro's! Join in person or on Mizell's Facebook page (https://www.facebook.com/MizellCenter)
Free weekly support group from Family Care Hospice. Please call 760-674-3344 before attending
Beginning piano. All students must attend the orientation on May 4th.
Our most popular table game!
Meditative and gentle seated exercise.