Walking Aerobics
Dining RoomHigh energy to get you moving and grooving at the start of your day.
$6.00 – $10.00
- (760)323-5689
Menu
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members and 10.00 for non members Call Ticket Booth to Register..760-323-5689 ext 107
Join Curtis for easy- to- learn dance moves from a variety of genres.
Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]
Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!
No partner needed to learn traditional ballroom steps like foxtrot, waltz, and tango or the Latin dances of rhumba and cha cha. Curtis Collins and dance partner Beverly Durand spent 20 years on Crystal Cruise line touring the world and teaching dance on the ship.
This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.
Get your Covid-19 booster and flu shots at one time! If you want a flu shot, please bring your health insurance ID card. If you have a Covid-19 proof of vaccination card, please bring that to be updated or you will receive a new card. Walk-ins welcome. No registration required.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.