Party Bridge
Spearman LobbyJoin other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
This 2 Day 8 hour course could save you money on your auto insurance. Class size is limited
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Join Mizell for ten fast- paced games where you could win cash and prizes. Additional bingo cards and daubers are available for purchase.
Upgrade your senior exercise workout and feel great. Lynn will ensure correct form, push for more reps, and help you achieve a deeper stretch than other Mizell fitness classes. Lynn adapts each move to suit individual physical challenges.
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
Join Curtis for easy- to- learn dance moves from a variety of genres.
Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]
Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!
Prior knowledge of verb conjugation, including stem- changers and irregular verbs. Students should be comfortable with work order variations and past, present, and future tense. this class will meet weekly from Sept 6-October 25th