Chair Yoga with Chris
Community RoomMeditative and gentle seated exercise.
- (760)323-5689
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Meditative and gentle seated exercise.
Free support group. Call 760-996-0006 for additional information.
Keep fit with Salsa-based dance exercise.
Come toss the bag in the cool air-conditioned Hearst Room.
Learn to play or join the fun.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
For those who know the complete form.
Evidence-based Falls Prevention Class offered by Desert Oasis Healthcare. This is an 8 week course that meets on Mondays and Wednesdays. Desert Oasis Healthcare members may register for upcoming sessions by calling 760-328-4499 ext 2805.
Free weekly support group from Family Care Hospice. Please call 760-674-3344 before attending
Meditative and gentle seated exercise.
Keep fit with Salsa-based dance exercise.
Learn to play or enjoy the "track" with other experienced players.