Chair Yoga with Chris
Ross/Autry RoomChris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
$6.00 – $10.00
- (760)323-5689
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Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Learn how to stargaze from a Pro! The meeting starts off with information that will help you pick out the 7 Sisters of the Pleiades, Orion, and Jupiter. Free with registration
Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying on the ground to gain maximum benefits of the sound bath.
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
Minnesota Canasta: Played with 6 Decks and 12 Jokers. New Players are welcome to join on Thursdays.
Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members 10.00 for non members. Call Ticket Booth to Register..760-323-5689 ext 107
"Senior- High, Coachella Valley's educational resource for adults interested in the medical benefits of cannabis, is returning to the Mizell Center on Thursday, February 9th from 11am-12 Noon with a brand new seminar focusing on every senior's favorite problem, sleeplessness. Falling and staying asleep is the malady we most often hear among seniors, even more […]
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
The group consists of advanced Spanish students who engage in current and cultural discussions in Spanish. Profesora Dixie helps with structure and challenges the group to keep learning.