Walking Aerobics
Dining RoomFast paced and fun
- (760)323-5689
Menu
Fast paced and fun
Keep fit with Salsa-based dance exercise.
Spicy dancing for fun. No partner necessary.
Come toss the bag in the cool air-conditioned Hearst Room.
No jive! Curtis is the best dance teacher in Palm Springs. No partner necessary.
Learn to play or join the fun.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
For those who know the complete form.
Lynn Simonson works your body and brain to keep both healthy.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Evidence-based Falls Prevention Class offered by Desert Oasis Healthcare. This is an 8 week course that meets on Mondays and Wednesdays. Desert Oasis Healthcare members may register for upcoming sessions by calling 760-328-4499 ext 2805.
Great live music from retired pro's! Join in person or on Mizell's Facebook page (https://www.facebook.com/MizellCenter)