Intermediate Tai Chi
Ross/Autry RoomFor those who know the complete form.
For those who know the complete form.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Great live music from retired pro's! Join in person or on Mizell's Facebook page (https://www.facebook.com/MizellCenter)
Our most popular table game!
Meditative and gentle seated exercise.
Learn this ancient meditative art.
For those who know the complete form.
Come and learn to Tap Dance.. No tap shoes needed