Intermediate Tai Chi
Community RoomFor Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
$6.00 – $10.00
- (760)323-5689
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For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
This open art studio to sketch the human form. Not an instructional class, but a facilitator is available to offer assistance to artists.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register
Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. The points are scored around the pegboard or 'racetrack'. Learn or get a refresher from the other players.
Since the mid1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging dance number to beckon you to the dance floor and even a country classic song or two. But always wraps up When the Saints Go […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Choo-choo! Alan invites you to get on board with this easy to learn table game.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Practicing meditation can benefit your mental and physical health, and may even help heal the world. Join panelists Reuel Young, board member from the local Buddhist meditation center, Insight Community of the Desert, Jamie Trachtenberg, LCSW and therapist from Desert Oasis Healthcare, and Lisa Botts, sound bath master, for a discussion of meditation techniques and […]
Upgrade your senior exercise workout and feel great. Lynn will ensure correct form, push for more reps, and help you achieve a deeper stretch than other Mizell fitness classes. Lynn adapts each move to suit individual physical challenges.
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.