Mah Jongg

Dining Room

This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.

$3.00 – $5.00

Beginning Tai Chi

Community Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Intermediate Tai Chi

Community Room

For those who know the complete form.

$6.00 – $10.00

A Matter Of Balance

Community Room

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register

Dick Broadie’s Jam Session

Noia Auditorium

Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging dance number to beckon you to the dance floor and even a country classic song or two. But always wraps up When the Saints Go […]

Free

Mexican Train Dominoes

Dining Room

Choo-choo! Alan invites you to get on board with this easy to learn table game.

$3.00 – $5.00

Chair Yoga with Chris

Hearst Room

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!

$6.00 – $10.00

Sound Bath

Noia Auditorium

Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying on the ground to gain maximum benefits of the sound bath.

$10.00 – $15.00

Senior Fit +

Noia Auditorium

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]

$5.00 – $8.00

Walking Aerobics

Dining Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00