A Matter of Balance

Community Room

Evidence-based Falls Prevention Class offered by Desert Oasis Healthcare. This is an 8 week course that meets on Mondays and Wednesdays. Desert Oasis Healthcare members may register for upcoming sessions by calling 760-328-4499 ext 2805.

Bereavement Group

Community Room

Free weekly support group from Family Care Hospice. Please call 760-674-3344 before attending

Free

Chair Yoga with Chris

Hearst Room

Meditative and gentle seated exercise.

$5.00 – $8.00

Sound Bath

Noia Auditorium

Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying on the ground to gain maximum benefits of the sound bath.

$10.00 – $15.00

Walking Aerobics

Dining Room

Fast paced and fun.

$5.00 – $8.00

Behrend Technology Hub Tech Tutor

Board Room

One-to-one help with your phone, tablet or laptop. Call Ticket Booth to Register..760-323-5689 ext 107

Beginning Tai Chi

Community Room

Learn this ancient meditative art.

$5.00 – $8.00

Open Art Studio

Community Room

All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".

$5.00 – $8.00