Zumba Gold

Ross Room

This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.

$6.00 – $10.00

Better Brain & Balance with Lynn Simonson AM Class

Hearst Room

Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.

$8.00 – $12.00

Canasta

Noia Lobby

This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.

$3.00 – $5.00

Behrend Technology Hub Tech Tutor

Board Room

One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members and 10.00 for non members Call Ticket Booth to Register..760-323-5689 ext 107

Party Bridge

Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.

Beginning Tai Chi

Community Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Better Brain & Balance PM Class

Autry Room

Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12

$8.00 – $12.00

Intermediate Tai Chi

Community Room

For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.

$6.00 – $10.00

Open Art Studio

Community Room

All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".

$6.00 – $10.00

The Music Connection

Ross/Autry Room

Come enjoy the music from a group of retired pro's who know the American songbook and all the music we love!

Free

Chair Yoga with Cathy

Community Room

Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell

$6.00 – $10.00