Better Brain & Balance PM Class

Autry Room

Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12

$8.00 – $12.00

Intermediate Tai Chi

Community Room

For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.

$6.00 – $10.00

Open Art Studio

Community Room

All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".

$6.00 – $10.00

The Music Connection

Ross/Autry Room

Come enjoy the music from a group of retired pro's who know the American songbook and all the music we love!

Free

Chair Yoga with Cathy

Community Room

Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell

$6.00 – $10.00

Mah Jongg

Dining Room

This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.

$3.00 – $5.00

Walking Aerobics

Ross Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

A Matter Of Balance

Community Room

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register

Party Bridge

Hearst Room

Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.

$6.00 – $10.00

Chair Yoga with Chris

Ross/Autry Room

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!

$6.00 – $10.00