AARP Driver Safety Course: In Person

Autry Room

This 2 Day 8 hour course could save you money on your auto insurance. Class size is limited

$20.00 – $25.00

Chair Yoga with Chris

Hearst Room

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!

$6.00 – $10.00

Alzheimer’s Support Group

Community Room

This is a free program. Call (760)996-0006 for information and registration.

Free

Tap Dance with Beverly

Ross Room

Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.

$6.00 – $10.00

Senior Fit +

Noia Auditorium

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]

$5.00 – $8.00

Walking Aerobics

Dining Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

Zumba Gold

Ross Room

This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.

$6.00 – $10.00

Minnesota Canasta

Noia Lobby

This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.

$3.00 – $5.00

Behrend Technology Hub Tech Tutor

Board Room

One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members and 10.00 for non members Call Ticket Booth to Register..760-323-5689 ext 107

Beginning Line Dance

Ross Room

Join Curtis for easy- to- learn dance moves from a variety of genres.

$6.00 – $10.00

Defying Gravity: Yoga for Healthy Aging

Autry Room

Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]

$6.00 – $10.00

Spanish: Intermediate

Community Room

Prior knowledge of verb conjugation, including stem- changers and irregular verbs. Students should be comfortable with work order variations and past, present, and future tense. this class will meet weekly from Sept 6-October 25th