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Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell
This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.
Join Anna Maria to learn easy, fun dances to great tunes.
Dances that are a little harder, but just as much fun!
David Wallace, host of Mizell's Creative Writing workshop, is a nationally published author of nine non-fiction books(including A City Comes Out (a landmark history of Palm Springs), three novels, and co-author of several additional books. His work has been called "inspired" by The New York Times. The hallmark of David's writing class is informality, in […]
High energy to get you moving and grooving at the start of your day.
Dr. Osmundo R. Saguil, a specialist in Internal Medicine at Family Hospice Care in Palm Springs, understands from experience how to help people in their golden years. He's here to help you make the most of your days, join him for this uplifting talk about how to live a good life. Free with registration
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
This is a free program. Call (760)996-0006 for information and registration.
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.